Meditation Mentorship with Reimar
Meditation is a skill, an art, and a practice. Sometimes it’s an active cultivation, sometimes a conscious letting go.
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Just like learning anything meaningful, it can be helpful to have a mentor who knows the territory — someone who has walked the path themselves.
The why that inspires us to meditate every day is fundamental.
Whether it’s connecting with something deeper, moving beyond the mundane, becoming a better friend, parent, or partner, deepening self-knowledge, or finding peace and clarity regardless of circumstances — your motivation will shape your path.
Each individual is different.
We all have strengths and blind spots.
A personalized approach to meditation allows you to find your own relationship with the practice and walk your unique path.
How we work together
We meet once every two weeks.
A one-hour video call over Zoom, where we clarify your goals, explore your current practice, and develop a tailored approach — for both your formal meditation and for integrating mindfulness into daily life.
We also leave space for any questions, challenges, and new directions that arise as you progress.
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Each session is different.
Sometimes we dive into the core principles of meditation.
Other times we work with specific techniques, or venture beyond traditional approaches to explore embodiment and somatic awareness.
Sometimes we simulate real-life situations, using awareness, equanimity, and compassion to create new possibilities.
My approach is intuitive and responsive, grounded in practical experience, meditation technique, and coaching education.
At the center of our work is always awareness practice — both structured and unstructured.
I am committed to meeting you where you are.
Minimum commitment: three months.
This gives us enough time to lay a solid foundation. After that, we can continue together and adjust the rhythm as needed.
Your practice is the most important part.
Between sessions, you continue to work with your daily practice — both on and off the cushion.
A minimum of 30 minutes of daily formal meditation is required; one hour is even better.
We build a practice inspired by genuine interest, not obligation.
Meditation leaves no stone unturned.
Practiced sincerely, meditation transforms all areas of life — our relationships, our work, and how we meet ourselves when no one is watching.
Exchange
The suggested contribution is 60-90 Euro per session, offered on an exchange basis.
What qualifies me as a mentor?
A lifelong commitment to meditation.
Since 2018, I have maintained an unbroken daily practice.
I have spent over 7 months in intensive silent retreats (Goenka and Mahasi traditions), including a continuous 3-month stay at Wat Sopharam monastery in Northern Thailand.
Currently, I maintain a daily practice of 1–2 hours and regularly attend retreats to deepen my journey.
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Passionate about guiding others.
Since my early days — from guiding meditation in university groups, yoga classes, and even corporate lunch breaks — I have loved sharing the fruits of practice.
Today, I regularly teach dance improvisation, free diving workshops, and one-on-one meditation mentorships.
Through these varied modalities, I have learned to convey mindfulness through embodied presence, not just words.
Experienced teacher and embodiment guide.
Since 2021, I have taught through Vipassana at Home, mentoring long-term students one-to-one.
I am also a trained Embodiment Coach (Embodiment Unlimited) and continually educate myself in both Western and Eastern traditions.
Living a fully engaged life.
Having lived monastically, I know how to go deep.
But I choose to live fully in the world — in relationship, in work, in family life.
I believe true freedom manifests across all areas of being: mind, body, and heart.
Above all, I am committed to a never-ending journey of learning.
Are you ready?
Working together one-on-one is a real commitment — of time, energy, and resources.
I’m happy to work with anyone who is genuinely motivated to dive deeper into Vipassana meditation.
If you’re interested, I recommend first completing my 10-Day Basic Course, to familiarize yourself with my teaching style and the fundamentals of the practice.
If it resonates, you are welcome to reach out via the contact form below.
Please include some details about your current practice and why you feel this mentorship could support you.
If I feel we align, we will schedule a free initial call to meet each other.
If both of us feel comfortable and inspired, we can then discuss how to move forward together.