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Sunday Community Meditation
Vipassana at Home

5PM
Oslo/Berlin

https://us06web.zoom.us/j/81079025998?pwd=sR8Xntg5qravB2QuJxJNoWGfFM0CbY.1

Meeting ID: 81079025998
Passcode: vipassana

4PM London/Lisbon | 8AM* US West | 11AM*US East Coast

 

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​*US daylight-saving exception:
Between the 2nd and last Sundays of March, the call is 12 PM US East / 9 AM US West.

On the last Sunday of October, the call is also 12 PM US East / 9 AM US West.

London remains 4 PM and Berlin 5 PM throughout.

Recordings

Guided Self-Inquiry Meditation — Who Is Aware of This? (45min) Non-Dual Vipassana
Micro-Motor Body Scan | Guided Meditation (Somatic Insight Training)
Meditating on the Sense of Self | Guided Meditation (Anatta / Non-Self)
Breath Awareness Meditation | Guided Non-Dual Practice (45min) Samatha
Body Awareness Meditation: Body Image vs. Body Sensation | Guided Meditation (40 min)
Open Awareness and the dynamics of Dukkha | Guided Meditation
Anicca in Body Sensation and Visual Mental Activity | Guided Meditation
Breath and Verbal/Vocal Thought | Guided Meditation

Support these Sunday Meditations

Your support allows these Sunday Guided Meditations to be offered freely to the Vipassana at Home Community, inviting newer meditators to the practice and creating a stable Sangha.If you come regularly, consider supporting with a monthly contributions. These can be stopped at any time.

Frequency

One time

Monthly

Amount

€10

€20

€40

Other

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